@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;450;500;550;600;650;700&family=Manrope:wght@500;600;700;800&display=swap');
:root{--bg:#fbfaf7;--white:#fff;--ink:#243c37;--muted:#67716c;--teal:#275d56;--deep:#214e49;--yellow:#f7c873;--soft:#f5eedf;--line:#e5e7df;--radius:20px;--serif:'Iowan Old Style','Palatino Linotype',Palatino,Georgia,serif;--sans:'DM Sans',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:16px/1.5 var(--sans)}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:default}a{color:inherit;text-decoration:none}button{color:inherit}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #448f87;outline-offset:4px}h1,h2,h3,p{margin:0}svg.icon{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.skip{position:fixed;left:20px;top:-80px;background:var(--deep);color:#fff;padding:15px;z-index:20}.skip:focus{top:20px}.sidebar{width:234px;position:fixed;inset:0 auto 0 0;border-right:1px solid var(--line);background:#f7f7f1;padding:37px 22px 20px;display:flex;flex-direction:column;z-index:5}.brand{display:flex;align-items:center;gap:8px;margin:0 0 64px}.brand img{width:43px;height:43px}.brand>span{font:800 30px/1 'Manrope',var(--sans);letter-spacing:-1.6px}.brand small{display:block;font:550 9px/1.2 var(--sans);letter-spacing:2px;margin:10px 0 0 3px}.nav-caption{font-size:10px;letter-spacing:1.8px;color:#7b8479;margin:0 14px 18px}nav{display:grid;gap:7px}.nav-item{min-height:52px;display:flex;align-items:center;gap:13px;padding:12px 16px;border-radius:12px;font-weight:500;font-size:15px;color:#606c64}.nav-item:hover{background:#ebeee5}.nav-item.active{background:var(--deep);color:#fff}.nav-item .nav-count{margin-left:auto;font-size:12px;background:#e6eddf;color:var(--teal);padding:1px 7px;border-radius:20px}.sidebar-bottom{margin-top:auto;padding-top:28px}.little-note{padding:22px 16px 24px;border-radius:18px;background:#f0e9d8;margin-bottom:26px}.note-sun{font-size:38px;line-height:1;color:#b68c3a}.little-note h3{font:24px/1.25 var(--serif);margin-top:15px;letter-spacing:-.4px}.little-note p{font-size:12px;color:#6e7162;margin-top:10px}.profile-link{display:flex;align-items:center;gap:11px;font-size:14px}.profile-link small{display:block;font-size:11px;color:var(--muted)}.profile-link>span:last-child{margin-left:auto}.avatar{display:grid;place-items:center;flex-shrink:0;width:42px;height:42px;border-radius:50%;background:#eddfce;color:#6c5945;font-size:15px}.shell{margin-left:234px}.topbar{height:92px;border-bottom:1px solid var(--line);margin:0 42px;display:flex;align-items:center;justify-content:space-between;gap:20px}.top-label{font-size:10px;letter-spacing:2px;color:#69796e}.top-actions{display:flex;align-items:center;gap:22px}.search-box{display:flex;align-items:center;gap:10px}.search-box .icon{width:19px;color:#6f7b72}.search-box input{width:212px;border:0;background:transparent;outline-offset:8px;font-size:13px;color:var(--ink)}.search-box input::placeholder{color:#8b9087}.search-hint{font-size:13px;color:#a0a598}.icon-button{border:0;background:transparent;width:46px;height:46px;display:inline-grid;place-items:center;border-radius:50%;position:relative}.icon-button:hover{background:#ebece4}.unread-dot{position:absolute;top:8px;right:10px;background:#d99b41;border:2px solid var(--bg);width:9px;height:9px;border-radius:50%}.small-avatar{width:36px;height:36px}main{max-width:1550px;margin:auto;padding:36px 42px 45px;min-height:calc(100vh - 166px);outline:none}.eyebrow{font-size:10px;font-weight:650;letter-spacing:1.9px;text-transform:uppercase;color:var(--teal);display:flex;align-items:center;gap:7px}.eyebrow .icon{width:17px;height:17px}.welcome{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:28px}.welcome h1{font:400 41px/1.2 var(--serif);letter-spacing:-1.3px;margin:8px 0 9px}.welcome p{font-size:14px;color:var(--muted)}.date-label{font-size:12px;color:#7b857b;margin-bottom:4px}.hero-grid{display:grid;grid-template-columns:minmax(0,2.2fr) minmax(235px,1fr);gap:22px}.hero{height:351px;border-radius:22px;overflow:hidden;position:relative;background:#e4dbc9}.hero>img{position:absolute;width:100%;height:100%;object-fit:cover;object-position:65% 55%}.hero:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,rgba(239,226,204,.97),rgba(239,226,204,.85) 28%,rgba(239,226,204,0) 68%)}.hero-copy{position:relative;z-index:1;height:100%;display:flex;flex-direction:column;align-items:flex-start;padding:30px;max-width:56%}.pill{display:inline-flex;align-items:center;gap:6px;padding:6px 10px;border-radius:30px;background:rgba(255,255,255,.67);font-size:10px;font-weight:600}.pill .icon{width:13px;height:13px}.hero h2{font:400 36px/1.06 var(--serif);letter-spacing:-1px;margin:22px 0 14px}.hero-copy p{font-size:13px;color:#4f5a4e;max-width:200px}.hero-meta{font-size:11px;display:flex;gap:12px;margin:16px 0 17px}.btn{border:0;min-height:48px;border-radius:30px;padding:12px 22px;display:inline-flex;align-items:center;justify-content:center;gap:10px;font-size:13px;font-weight:600;white-space:nowrap;background:var(--deep);color:#fff}.btn .icon{width:16px;height:16px}.btn:hover{background:#367367}.btn.gold{color:var(--ink);background:var(--yellow)}.btn.gold:hover{background:#edb756}.btn.light{background:#eef0e8;color:var(--ink)}.btn.outline{border:1px solid var(--line);background:transparent;color:var(--ink)}.hero-credit{position:absolute;z-index:1;bottom:22px;right:20px;background:rgba(255,255,255,.8);border:1px solid rgba(255,255,255,.5);backdrop-filter:blur(12px);border-radius:12px;padding:9px 14px;font-size:10px;display:flex;gap:8px;align-items:center}.hero-credit .icon{width:17px;height:17px}.week-card{border:1px solid var(--line);border-radius:22px;background:#fff;padding:25px;display:flex;flex-direction:column}.week-top{display:flex;align-items:center;justify-content:space-between}.week-top .icon{color:#8b9a86}.week-card h2{font:26px/1.2 var(--serif);margin:11px 0 7px;letter-spacing:-.5px}.week-card>p{font-size:12px;color:var(--muted)}.week-days{display:flex;justify-content:space-between;margin:26px 0 22px;gap:6px}.day{display:grid;justify-items:center;gap:9px;font-size:10px;color:#8a9287}.day span{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:#f3f4ed;color:#9fa599;font-size:11px}.day.done span{background:#dfebdd;color:var(--teal)}.day.today span{border:1.5px solid #cca04a;background:#fff8e9;color:#80651f}.week-progress{height:5px;background:#eff1e9;border-radius:20px;overflow:hidden;margin-bottom:9px}.week-progress span{display:block;background:#829c73;width:66.6%;height:100%;border-radius:20px}.week-stats{display:flex;justify-content:space-between;font-size:11px;color:var(--muted)}.week-stats b{font-weight:500;color:var(--ink)}.week-card .week-link{border:0;background:transparent;padding:17px 0 0;margin-top:auto;display:flex;align-items:center;justify-content:space-between;font-size:12px;color:var(--teal)}.week-link .icon{width:17px;height:17px}.mood-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:22px 0 25px;border-bottom:1px solid var(--line)}.mood-title{font:21px var(--serif);letter-spacing:-.4px}.mood-options{display:flex;gap:8px;flex-wrap:wrap}.chip{border:1px solid var(--line);background:transparent;border-radius:30px;padding:9px 14px;font-size:12px;display:inline-flex;gap:7px;align-items:center;min-height:40px}.chip .icon{width:15px;height:15px}.chip:hover,.chip.selected{border-color:#728e7c;background:#edf0e7}.section-head{display:flex;justify-content:space-between;align-items:center;gap:16px;margin:28px 0 16px}.section-head h2{font:27px/1.2 var(--serif);letter-spacing:-.55px}.section-head p{font-size:12px;color:var(--muted);margin-top:6px}.text-link{border:0;padding:7px 0;background:none;display:inline-flex;align-items:center;gap:7px;font-size:12px;color:var(--teal);white-space:nowrap}.text-link .icon{width:16px;height:16px}.cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.course{min-width:0;position:relative}.course-image{display:block;width:100%;aspect-ratio:1.77;border-radius:16px;overflow:hidden;position:relative;background:#e2dacb;border:0;padding:0;text-align:left}.course-image>img{width:100%;height:100%;object-fit:cover;transition:transform .5s}.course:hover .course-image>img{transform:scale(1.035)}.course-image:after{content:'';position:absolute;inset:45% 0 0;background:linear-gradient(transparent,rgba(22,35,25,.36))}.course-tag{position:absolute;top:13px;left:13px;z-index:1;background:#fffbf0e8;border-radius:20px;padding:4px 9px;font-size:9px;letter-spacing:.4px;font-weight:600}.course-play{position:absolute;bottom:13px;left:14px;z-index:1;width:31px;height:31px;border:1px solid #ffffffa0;border-radius:50%;color:#fff;display:grid;place-items:center;background:#ffffff14}.course-play .icon{width:13px;height:13px;fill:currentColor;stroke-width:1}.duration{position:absolute;right:13px;bottom:16px;z-index:1;color:#fff;font-size:10px;font-weight:500}.save-button{position:absolute;right:11px;top:10px;z-index:2;width:34px;height:34px;background:#fffef4e8;border:0;border-radius:50%;display:grid;place-items:center}.save-button .icon{width:17px;height:17px}.save-button.saved{background:var(--yellow)}.course-info{padding:12px 1px 5px}.course-info .category{font-size:9px;letter-spacing:1.3px;text-transform:uppercase;color:#738069;font-weight:650}.course-info h3{font:22px/1.2 var(--serif);letter-spacing:-.45px;margin:5px 0 8px}.course-info h3 button{background:none;border:0;font:inherit;letter-spacing:inherit;text-align:left;padding:0}.course-meta{display:flex;justify-content:space-between;font-size:11px;color:#7e8478}.progress-line{height:3px;background:#e3e5db;margin-top:13px;border-radius:3px}.progress-line>span{display:block;height:100%;background:#bc9b5f;border-radius:3px}.topics{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.topic{border:0;min-height:100px;padding:17px 19px;border-radius:14px;background:#edf0e6;text-align:left;display:flex;flex-direction:column;justify-content:space-between;font-size:13px;gap:12px}.topic:nth-child(2){background:#e4edee}.topic:nth-child(3){background:#f7ebd7}.topic:nth-child(4){background:#eee7ed}.topic .icon{width:23px;height:23px}.topic>span{display:flex;justify-content:space-between;gap:5px}.topic>span .icon{width:16px;height:16px}.bottom-band{margin-top:30px;background:var(--deep);color:#fff;border-radius:20px;padding:25px 30px;display:flex;align-items:center;justify-content:space-between;gap:20px}.bottom-band h2{font:27px var(--serif);margin-bottom:5px}.bottom-band p{font-size:12px;color:#ccd9cf}.bottom-band img{width:62px;height:62px;flex-shrink:0}.bottom-band>div{flex:1}footer{padding:20px 42px;border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:14px;font-size:10px;color:#8a9083}.page-intro{margin-bottom:28px}.page-intro h1{font:42px/1.2 var(--serif);letter-spacing:-1px;margin:9px 0 12px}.page-intro p{color:var(--muted);font-size:15px}.filters{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:22px}.filters input,.filters select,.field input,.field select{border:1px solid #dce1d7;border-radius:10px;min-height:48px;background:#fff;color:var(--ink);padding:10px 14px;max-width:100%;font-size:14px}.filters input{flex:1;min-width:160px}.result-count{font-size:12px;color:var(--muted);margin-bottom:17px}.catalogue{row-gap:28px}.empty{padding:65px 25px;border:1px dashed #c4cdbd;border-radius:18px;text-align:center;grid-column:1/-1}.empty h2{font:28px var(--serif);margin-bottom:12px}.empty p{color:var(--muted);margin-bottom:20px}.tabs{display:flex;gap:22px;border-bottom:1px solid var(--line);margin-bottom:24px}.tab{border:0;background:transparent;padding:14px 2px;border-bottom:2px solid transparent;font-size:14px;color:var(--muted)}.tab.selected{border-color:var(--teal);color:var(--teal)}.program-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.program{border-radius:20px;overflow:hidden;background:#fff;border:1px solid var(--line)}.program>img{width:100%;height:225px;object-fit:cover}.program-body{padding:24px}.program h2{font:30px var(--serif);margin:10px 0}.program p{font-size:14px;color:var(--muted);margin-bottom:20px}.program .btn{margin-top:16px}.settings-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.settings-card{border:1px solid var(--line);border-radius:20px;padding:26px;background:#fff}.settings-card h2{font:27px var(--serif);margin-bottom:10px}.settings-card p{font-size:14px;color:var(--muted);margin-bottom:20px}.field{display:grid;gap:8px;margin:18px 0;font-size:14px}.toggle-row{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:23px 0;font-size:14px}.toggle-row input{width:40px;height:22px;accent-color:var(--teal)}.notice{font-size:12px!important;background:#f5f1e6;padding:12px 15px;border-radius:10px;line-height:1.5}.demo-label{font-size:10px;letter-spacing:1px;color:#887751}.goal-options{display:flex;gap:8px;flex-wrap:wrap;margin:20px 0}.goal-options button{border:1px solid var(--line);border-radius:12px;background:#fff;min-height:45px;min-width:48px}.goal-options button.selected{background:var(--deep);color:#fff}.modal-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:24px 28px;border-bottom:1px solid var(--line)}.modal-heading h2{font:29px var(--serif)}dialog{border:0;border-radius:23px;padding:0;max-width:760px;width:calc(100% - 32px);max-height:90vh;color:var(--ink);background:var(--bg);box-shadow:0 30px 100px #16251d40}dialog::backdrop{background:#18282088;backdrop-filter:blur(6px)}.modal-body{padding:27px}.notification-item{display:flex;gap:17px;padding:19px 0;border-bottom:1px solid var(--line)}.notification-item>.icon{background:#f1e5c8;box-sizing:content-box;padding:12px;border-radius:12px}.notification-item h3{font-size:15px;font-weight:600;margin-bottom:5px}.notification-item p{font-size:14px;color:var(--muted)}.notification-item small{font-size:11px;color:#8b9285}.modal-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:22px}.player{position:relative;background:#20352d;aspect-ratio:16/9;overflow:hidden;color:#fff}.player>img{width:100%;height:100%;object-fit:cover;opacity:.67}.player-overlay{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;background:#1e382022}.player-badge{position:absolute;left:17px;top:15px;font-size:10px;background:#172b34b3;padding:5px 9px;border-radius:20px}.player-start{width:70px;height:70px;border:1px solid #ffffffa0;color:#fff;background:#ffffff22;backdrop-filter:blur(5px);border-radius:50%;display:grid;place-items:center}.player-start .icon{width:27px;height:27px;fill:currentColor}.player-caption{font:28px var(--serif);margin-top:16px;text-shadow:0 1px 12px #0007}.player-controls{position:absolute;bottom:0;left:0;right:0;background:linear-gradient(transparent,#162920dd);padding:30px 20px 10px}.player-controls input{width:100%;accent-color:var(--yellow);cursor:pointer;display:block}.control-row{display:flex;align-items:center;gap:8px;font-size:12px}.control-row .icon-button{color:#fff}.control-row .icon-button:hover{background:#ffffff22}.control-row>.spacer{flex:1}.player-details h3{font:26px var(--serif);margin:12px 0}.player-details p{font-size:14px;color:var(--muted);margin-bottom:15px}.chapters{display:grid;gap:8px}.chapter{display:flex;justify-content:space-between;align-items:center;border:1px solid var(--line);background:#fff;border-radius:10px;padding:13px 15px;font-size:13px}.chapter:hover{border-color:var(--teal)}.chapter span{color:var(--muted)}#toast{position:fixed;bottom:28px;left:50%;transform:translate(-50%,20px);z-index:50;border-radius:14px;background:var(--deep);color:#fff;padding:14px 23px;font-size:14px;box-shadow:0 10px 30px #1c352833;opacity:0;pointer-events:none;transition:.25s;max-width:calc(100% - 35px);text-align:center}#toast.visible{opacity:1;transform:translate(-50%,0)}.plan-list{list-style:none;padding:0;margin:0}.plan-list li{display:flex;align-items:center;gap:17px;padding:17px 0;border-bottom:1px solid var(--line);font-size:14px}.plan-list .plan-number{width:36px;height:36px;background:#e9eddc;display:grid;place-items:center;border-radius:50%;font-size:12px}.plan-list li>div{flex:1}.plan-list small{display:block;color:var(--muted);font-size:12px}.mobile-only{display:none}
@media(min-width:1600px){main{padding-top:45px}.hero{height:410px}.hero h2{font-size:47px}.hero-copy{padding:38px}.hero-copy p{font-size:16px}.hero-meta{font-size:13px}.hero-copy .btn{margin-top:auto}.course-info h3{font-size:26px}.course-meta{font-size:13px}.course-image{aspect-ratio:1.9}.welcome h1{font-size:49px}}
@media(max-width:1150px){.sidebar{width:200px;padding-left:15px;padding-right:15px}.brand>span{font-size:26px}.brand img{width:36px}.shell{margin-left:200px}.topbar{margin:0 26px}.top-label{display:none}.top-actions{width:100%}.top-actions form{flex:1}main{padding:28px 26px}.hero-grid{grid-template-columns:minmax(0,1fr) 240px;gap:16px}.hero-copy{padding:25px;max-width:66%}.hero h2{font-size:32px}.hero-credit{display:none}.week-card{padding:22px 19px}.hero{height:345px}.mood-row{align-items:flex-start;flex-direction:column}.cards{gap:16px}.course-info h3{font-size:20px}.course-meta{font-size:10px}.topics{grid-template-columns:repeat(2,1fr)}footer{padding:20px 26px}.welcome h1{font-size:37px}.date-label{display:none}}
@media(max-width:900px){.sidebar{width:82px;padding:25px 12px}.brand{margin:0 auto 40px}.brand>span,.nav-caption,.nav-item>span,.sidebar-bottom{display:none}.brand img{width:43px}.nav-item{justify-content:center;padding:15px}.nav-item .nav-count{display:none}.shell{margin-left:82px}.hero-grid{grid-template-columns:1.65fr 1fr}.hero-copy{max-width:75%;padding:22px}.hero h2{font-size:30px}.hero-copy p{font-size:12px}.hero-meta{font-size:10px}.week-card{padding:21px 16px}.week-card h2{font-size:24px}.day span{width:24px;height:24px}.day{font-size:9px}.week-days{gap:4px}.hero{height:330px}.hero-copy .btn{min-height:44px;font-size:12px;padding:10px 15px}.hero:after{background:linear-gradient(90deg,#efe2cced,#efe2cc8a 45%,transparent)}.settings-grid{grid-template-columns:1fr}.course-info h3{font-size:19px}.course-meta{flex-direction:column;gap:3px}.program>img{height:180px}}
@media(max-width:640px){.sidebar{inset:auto 0 0;width:100%;height:76px;padding:7px 12px calc(7px + env(safe-area-inset-bottom));border-right:0;border-top:1px solid var(--line);background:#fbfaf7f5;backdrop-filter:blur(15px)}.brand{display:none}nav{display:flex;justify-content:space-around;gap:3px}.nav-item{flex:1;flex-direction:column;gap:4px;padding:6px 3px;border-radius:12px;min-height:52px}.nav-item .icon{width:20px;height:20px}.nav-item>span{display:block;font-size:9px}.nav-item.active{color:var(--teal);background:#e8eddf}.shell{margin-left:0}.topbar{height:76px;margin:0 20px}.top-actions{gap:9px}.top-label{display:none}.search-box input{width:100%;font-size:12px}.search-hint{display:none}.small-avatar{width:32px;height:32px}.top-actions form{min-width:0}.search-box{gap:7px}.search-box input{min-width:0}main{padding:24px 20px 30px}.welcome{margin-bottom:21px}.welcome h1{font-size:33px;letter-spacing:-1.1px}.welcome p{font-size:13px;max-width:290px}.eyebrow{font-size:9px;letter-spacing:1.5px}.hero-grid{grid-template-columns:1fr}.hero{height:345px;border-radius:18px}.hero>img{object-position:62%}.hero-copy{padding:26px;max-width:65%}.hero h2{font-size:35px;margin-top:25px}.hero-copy p{font-size:13px}.hero-meta{font-size:11px;margin:19px 0}.hero:after{background:linear-gradient(90deg,#efe2ccf0,#efe2cc9a 40%,transparent 75%)}.week-card{padding:19px 20px;display:grid;grid-template-columns:1fr 1fr;gap:0 20px}.week-top{grid-column:1/-1}.week-card h2{font-size:23px;grid-column:1;align-self:end;margin-top:10px}.week-card>p{grid-column:1;font-size:11px}.week-days{grid-column:2;grid-row:2/4;align-self:center;margin:15px 0}.week-progress{grid-column:1/-1;margin-top:19px}.week-stats{grid-column:1/-1}.week-card .week-link{grid-column:1/-1;padding-top:12px}.mood-row{padding-top:24px;gap:13px}.mood-title{font-size:22px}.mood-options{gap:7px}.chip{font-size:11px;padding:9px 12px;min-height:40px}.section-head{margin-top:26px;align-items:flex-start}.section-head h2{font-size:25px}.section-head p{font-size:11px}.text-link{font-size:11px}.cards{grid-template-columns:1fr;gap:25px}.home-cards{display:flex;overflow:auto;scroll-snap-type:x mandatory;margin-right:-20px;padding:0 20px 10px 0;gap:15px}.home-cards .course{flex:0 0 82%;scroll-snap-align:start}.course-info h3{font-size:23px}.course-meta{flex-direction:row;font-size:11px}.course-image{aspect-ratio:1.65}.topics{gap:10px}.topic{padding:16px;font-size:12px;min-height:110px}.bottom-band{padding:22px;flex-wrap:wrap;gap:15px}.bottom-band img{width:44px;height:44px}.bottom-band h2{font-size:23px}.bottom-band p{font-size:11px}.bottom-band .btn{width:100%}footer{padding:20px 20px 96px;flex-direction:column;gap:5px;font-size:9px}.page-intro h1{font-size:36px}.page-intro p{font-size:14px}.program-grid{grid-template-columns:1fr}.program>img{height:220px}.filters input{width:100%;flex-basis:100%}.filters select{flex:1;width:40%;font-size:12px;padding:10px}.modal-heading{padding:16px 20px}.modal-heading h2{font-size:25px}.modal-body{padding:20px}.player-caption{font-size:20px}.player-start{width:48px;height:48px}.player-badge{font-size:8px;top:10px;left:10px}.player-controls{padding:20px 12px 4px}.control-row{font-size:10px}.control-row .icon-button{width:32px;height:32px}.player-overlay{justify-content:flex-start;padding-top:45px}.player-caption{margin-top:6px}.settings-card{padding:22px}.tabs{gap:18px}.tab{font-size:13px}#toast{bottom:95px}.btn{min-height:48px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}

.growing-note{display:flex;align-items:center;gap:14px;background:#eef1e6;border:1px solid #e3e8d9;border-radius:14px;padding:17px 20px;margin-top:20px}.growing-icon{flex-shrink:0;color:#788553}.growing-note>div{flex:1}.growing-note strong{font-size:13px;font-weight:600}.growing-note p{font-size:12px;line-height:1.55;color:#6a755f;margin:4px 0 0}.page-intro .growing-note{margin-top:24px}.growing-note .text-link{font-size:11px}@media(max-width:640px){.growing-note{align-items:flex-start;flex-wrap:wrap;padding:16px;gap:10px}.growing-note>div{min-width:75%}.growing-note .text-link{margin-left:32px;padding:0}.growing-note strong{font-size:12px}.growing-note p{font-size:11px}}
/* Comfortable reading sizes for the intended audience. */
.welcome p,.page-intro p,.program p,.settings-card p,.player-details p{font-size:16px}.hero-copy p{font-size:15px}.hero{height:390px}.hero-copy{padding:28px}.hero h2{margin-top:20px}.hero-meta,.course-meta,.week-stats,.course-info .category,.course-tag,.duration,.pill,.eyebrow,.week-card>p,.section-head p,.result-count,.demo-label,.notification-item small,.plan-list small{font-size:12px}.btn,.chip,.text-link,.week-card .week-link,.topic,.tab,.search-box input,.growing-note strong{font-size:14px}.growing-note p,.growing-note .text-link,.bottom-band p,.chapter,.week-card>p{font-size:14px}.nav-caption,.brand small,.top-label,.date-label,.little-note p,.profile-link small,footer{font-size:12px}.hero-copy .pill{font-size:10px}.mood-row{flex-wrap:wrap}.mood-options{gap:7px}.mood-row .chip{padding:9px 12px}.week-days .day{font-size:12px}.week-days{margin:23px 0}.week-card{padding:25px 20px}.brand small{font-size:9px}.nav-caption{font-size:10px}.top-label{font-size:10px}.mobile-brand{display:none}.course-info h3{font-size:23px}.hero-copy{max-width:60%}.hero h2{font-size:36px}.hero .btn{min-height:48px}.hero-meta{gap:9px}.chapter>span{display:flex;align-items:center;gap:8px}.chapter>span .icon{width:13px;height:13px}.save-button{width:42px;height:42px}.topic{min-height:115px}
@media(max-width:1150px){.hero-grid{grid-template-columns:1fr}.hero{height:370px}.hero-copy{max-width:55%}.week-card{display:grid;grid-template-columns:1fr 1fr;column-gap:25px}.week-top{grid-column:1/-1}.week-card h2{grid-column:1}.week-card>p{grid-column:1}.week-days{grid-column:2;grid-row:2/4;margin:12px 0}.week-progress{grid-column:1/-1;margin-top:18px}.week-stats,.week-link{grid-column:1/-1}.mood-row{align-items:flex-start;flex-direction:column}.topbar{gap:10px}.course-meta{font-size:12px;flex-wrap:wrap;gap:3px}}
@media(max-width:640px){.hero{height:390px}.hero h2{font-size:36px}.hero-copy{padding:25px;max-width:70%}.hero-meta{font-size:12px}.hero-copy p{font-size:15px}.hero-copy .btn{font-size:14px}.hero-copy .pill{font-size:10px}.welcome p{font-size:15px;max-width:100%}.hero>img{object-position:64%}.hero:after{background:linear-gradient(90deg,#efe2ccf5,#efe2ccad 41%,transparent 80%)}.week-card{padding:20px 17px;gap:0 14px}.week-card>p,.week-stats{font-size:12px}.section-head p{font-size:13px}.growing-note strong,.growing-note p,.growing-note .text-link,.chip{font-size:14px}.growing-note>div{min-width:70%}.course-info h3{font-size:24px}.course-meta{font-size:13px}.topic{font-size:14px}.text-link{font-size:13px}.topbar{height:80px}.mobile-brand{display:flex;align-items:center;gap:5px;font:800 22px 'Manrope',var(--sans);letter-spacing:-1px}.mobile-brand img{width:28px}.top-actions{width:auto;flex:1;justify-content:flex-end}.top-actions form{flex:0;width:34px}.search-box input{width:0;padding:0;border:0;opacity:0}.search-hint{display:none}.search-box{cursor:pointer;justify-content:center}.search-box:focus-within{position:absolute;left:20px;right:20px;top:17px;z-index:9;background:var(--bg);padding:10px;border:1px solid var(--line);border-radius:12px}.search-box:focus-within input{width:100%;opacity:1}.search-box input{min-height:32px}.search-box .icon{width:20px;height:20px}.nav-item>span{font-size:11px}.sidebar{height:82px}.bottom-band p{font-size:14px}.player-badge{font-size:9px}.control-row{font-size:12px}.player-caption{font-size:20px}.player{min-height:250px;aspect-ratio:auto}.player>img{position:absolute;inset:0}.player-overlay{padding-top:65px}.filters select{font-size:14px}.sidebar nav{width:100%}.section-head{flex-wrap:wrap;gap:7px}footer{font-size:12px}}
@media(max-width:640px){.hero{height:430px}.hero-copy{max-width:100%;padding:22px;align-items:flex-start}.hero h2{font-size:32px;line-height:1.08;margin:18px 0 12px;max-width:260px}.hero-copy p{font-size:14px;max-width:210px}.hero-meta{margin:12px 0 16px}.hero-copy .btn{margin-top:auto}.hero-copy .pill{padding:6px 9px}.hero>img{object-position:58%}.hero:after{background:linear-gradient(90deg,#efe2ccf2,#efe2ccae 35%,#efe2cc10 90%)}.week-card{display:flex;gap:0}.week-days{margin:20px 0}.week-card h2{margin:12px 0 7px}.week-progress{margin-top:0}.week-stats{margin-bottom:6px}.week-link{margin-top:7px!important;width:100%}.day span{width:30px;height:30px}.hero-copy .hero-meta{flex-shrink:0}}
/* Personal rhythm and resume state */
.weekday-fieldset{border:0;padding:0;margin:28px 0 12px;min-width:0}.weekday-fieldset legend{font:26px var(--serif);padding:0}.weekday-picker{display:flex;flex-wrap:wrap;gap:9px;margin:18px 0}.weekday-picker label{position:relative;cursor:pointer}.weekday-picker input{position:absolute;opacity:0;width:100%;height:100%;margin:0}.weekday-picker label>span:first-of-type{display:flex;align-items:center;justify-content:center;width:48px;height:48px;border:1px solid var(--line);border-radius:50%;font-size:16px;background:var(--bg)}.weekday-picker input:checked+span{background:var(--deep);border-color:var(--deep);color:#fff}.weekday-picker input:focus-visible+span{outline:3px solid #b3862d;outline-offset:3px}.sr-only{position:absolute;width:1px;height:1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.next-reminder,.reminder-timezone,#rhythm-summary{font-size:14px;line-height:1.6}.day.planned:not(.done) span{box-shadow:inset 0 0 0 2px #b09a67}.hero .resume-position{font-size:16px;line-height:1.5;margin:0 0 14px}.empty-continue{grid-column:1/-1;padding:25px;background:#eef0e6;border-radius:16px;font-size:16px;line-height:1.6;color:var(--muted)}#settings-error{color:#993a2e;font-size:16px}.week-card .next-reminder{margin:18px 0 8px}